治疗胃酸反流的11种有效家庭疗法

by Kiran帕蒂尔 最后一次更新,

家庭的补救措施 用于反酸 苹果醋, 根, 茴香 种子, 薰衣草 、水果和蔬菜. More than that, a good regular diet is also helpful in decreasing the negative effects of acid flux.

Acid reflux is the backward flow of the stomach acids into the throat. When this happens, you may get a sour taste in your mouth or regurgitate food. In some cases, you may also feel a burning sensation in your chest (heartburn). Acid reflux is closely related to gastroesophageal reflux disease (GERD), 虽然这两个词的意思并不总是一样的. [1]

胃酸反流的家庭疗法

的 treatment for acid reflux is possible with various 家庭的补救措施, 下面更详细地解释:

苹果醋

一勺 苹果 苹果酒 应该与半杯水一起饮用吗. This is the most effective home remedy for the treatment of this disorder.

生姜根

Ginger roots are available in the form of herbal capsules, which may be consumed regularly to reduce the effect of acid reflux. [2]

A man suffering from heartburn - symptoms of acid reflux

Acid reflux is a common condition that features a heartburn in the lower chest area. 图片来源:在上面

茴香籽

You may chew half a 茶spoon of 茴香 seeds after your meals to get rid of acid reflux disorder.

茴香和薰衣草

A mixture of aniseed and 薰衣草 should be consumed with distilled water to treat acid reflux. It is recommended to use only half a 茶spoon of the mixture, as it is very potent.

小苏打

的消费 小苏打 is also a useful home remedy, as it helps to increase the pH level and reduces acid reflux.

菠菜导航网600的饮食习惯

A 菠菜导航网600的饮食习惯 含有苹果等水果, 香蕉, 菠萝, 木瓜,还有蔬菜 胡萝卜, 卷心菜, others are also helpful in keeping acid reflux at bay!

香料

你也可以信赖 香料 如肉桂、 梅斯, 小豆蔻 作为治疗胃酸反流的良好家庭疗法.

橙皮中提取

橙皮 extracts are scientifically proven remedies for treating acid reflux and are easily available for use at home.

关于胃酸反流疗法的信息图

喝冷 牛奶 可以帮助缓解胃酸反流. 图片来源:在上面

其它药草

草药像 榆树、癌灌木、绣线菊、 猫薄荷, 当归 root, gentian root, others are also eligible 家庭的补救措施 for acid reflux treatment. Some of these herbs are banned/restricted by countries such as the UK so consult your local health specialist before use.

酸奶

酸奶 is also applicable for the treatment of acid flux.

洋甘菊茶

洋甘菊 is one of the best herbs for treating digestive disorders and acid reflux. 有 洋甘菊茶 3-4 times a day between meals would help to relieve inflamed mucous membranes in the digestive tract. This helps in moving towards normal digestion and a reduction in the disorder. 姜茶 也可以很好的缓解胃酸反流. [3]

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关于作者

Kiran帕蒂尔 是有机事实的创始人. He has a keen interest in health, nutrition, organic living. 他完成了B.技术和M. Tech (Chemical Engineering) from IIT Bombay and has been actively writing about health and nutrition since over past 12 years. When not working he likes to trek and do gardening.

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